{"id":2342,"date":"2026-01-17T06:00:40","date_gmt":"2026-01-16T21:00:40","guid":{"rendered":"https:\/\/ehime-genen.jp\/topics\/?p=2342"},"modified":"2025-07-04T10:01:12","modified_gmt":"2025-07-04T01:01:12","slug":"%e3%80%90%e6%b8%9b%e5%a1%a9%e3%83%ac%e3%82%b7%e3%83%94%e3%80%91%e5%b0%8f%e6%9d%be%e8%8f%9c%e3%81%8e%e3%82%87%e3%81%86%e3%81%96%ef%bc%88%e6%9d%be%e5%89%8d%e7%94%ba%e4%bf%9d%e5%81%a5%e6%a0%84%e9%a4%8a","status":"publish","type":"post","link":"https:\/\/ehime-genen.jp\/topics\/2342.html","title":{"rendered":"\u3010\u6e1b\u5869\u30ec\u30b7\u30d4\u3011\u5c0f\u677e\u83dc\u304e\u3087\u3046\u3056\uff08\u677e\u524d\u753a\u4fdd\u5065\u6804\u990a\u63a8\u9032\u5354\u8b70\u4f1a\uff09"},"content":{"rendered":"<p>\u611b\u5a9b\u770c\u3067\u306f\u3001\u6b7b\u4ea1\u539f\u56e0\u306e\u7d04\uff14\u5206\u306e\uff11\u3092\u5faa\u74b0\u5668\u75c5\u304c\u5360\u3081\u3066\u304a\u308a\u3001\u5fc3\u75be\u60a3\u306e\u6b7b\u4ea1\u7387\u306f\u5168\u56fd\u30ef\u30fc\u30b9\u30c8\uff12\u4f4d\uff08\u4ee4\u548c\uff15\u5e74\u4eba\u53e3\u52d5\u614b\u7d71\u8a08\uff09\u3067\u3059\u3002<br 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#339966;\"><strong>\u300c\u6e1b\u5869\u3092\u610f\u8b58\u3057\u305f\u308f\u304c\u307e\u3061\u30a4\u30c1\u30aa\u30b7\u91ce\u83dc\u30ec\u30b7\u30d4\u300d<\/strong><\/span>\u3092\u4f5c\u6210\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u677e\u524d\u753a\u4fdd\u5065\u6804\u990a\u63a8\u9032\u5354\u8b70\u4f1a\u304c\u4f5c\u6210\u3057\u305f<span style=\"color: #ff626e;\"><strong><span style=\"font-size: 18pt;\">\u300c\u5c0f\u677e\u83dc\u304e\u3087\u3046\u3056\u300d<\/span><\/strong><\/span>\u306e\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-2224 aligncenter\" src=\"https:\/\/ehime-genen.jp\/topics\/wp-content\/uploads\/2025\/03\/10\u677e\u524d\u753a\uff08\u5c0f\u677e\u83dc\u304e\u3087\u3046\u3056\uff09-1024x724.jpg\" alt=\"\" width=\"450\" height=\"318\" srcset=\"https:\/\/ehime-genen.jp\/topics\/wp-content\/uploads\/2025\/03\/10\u677e\u524d\u753a\uff08\u5c0f\u677e\u83dc\u304e\u3087\u3046\u3056\uff09-1024x724.jpg 1024w, https:\/\/ehime-genen.jp\/topics\/wp-content\/uploads\/2025\/03\/10\u677e\u524d\u753a\uff08\u5c0f\u677e\u83dc\u304e\u3087\u3046\u3056\uff09-300x212.jpg 300w, https:\/\/ehime-genen.jp\/topics\/wp-content\/uploads\/2025\/03\/10\u677e\u524d\u753a\uff08\u5c0f\u677e\u83dc\u304e\u3087\u3046\u3056\uff09-768x543.jpg 768w, https:\/\/ehime-genen.jp\/topics\/wp-content\/uploads\/2025\/03\/10\u677e\u524d\u753a\uff08\u5c0f\u677e\u83dc\u304e\u3087\u3046\u3056\uff09-171x121.jpg 171w, https:\/\/ehime-genen.jp\/topics\/wp-content\/uploads\/2025\/03\/10\u677e\u524d\u753a\uff08\u5c0f\u677e\u83dc\u304e\u3087\u3046\u3056\uff09.jpg 1123w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h1>\u6750\u6599\uff08\uff11\u4eba\u5206\uff09<\/h1>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul style=\"list-style-type: circle;\">\n<li>\u8c5a\u3072\u304d\u8089\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb35\uff47<\/li>\n<li>\u5c0f\u677e\u83dc\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb35\uff47<\/li>\n<li>\u30ad\u30e3\u30d9\u30c4\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb20\uff47<\/li>\n<li>\u751f\u59dc\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5c11\u3005<\/li>\n<li>\u3010A\u3011\u9152\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb \u30fb\u30fb\u30fb\u30fb\u30fb\u5c0f\u3055\u3058\uff11\uff0f\uff12<\/li>\n<li>\u3010A\u3011\u3057\u3087\u3046\u3086\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb \u5c0f\u3055\u30581<\/li>\n<li>\u3010A\u3011\u3053\u3057\u3087\u3046\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb \u5c11\u3005<\/li>\n<li>\u3054\u307e\u6cb9\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5c0f\u3055\u3058\uff11\uff0f\uff16\uff080.6\uff47\uff09<\/li>\n<li>\u30ae\u30e7\u30a6\u30b6\u306e\u76ae\uff08\u5927\u5224\uff09\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u00a0 \uff15\u679a<\/li>\n<li>\u30b5\u30e9\u30c0\u6cb9\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5c0f\u3055\u30581\uff084\uff47\uff09<\/li>\n<li>\u3054\u307e\u6cb9\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u5c11\u3005\uff080.3\uff47\uff09<\/li>\n<li>\u30ec\u30bf\u30b9\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb20\uff47<\/li>\n<li>\u30df\u30cb\u30c8\u30de\u30c8\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb30\uff47<\/li>\n<li>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb30\uff47<\/li>\n<li>\u30ec\u30e2\u30f3\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\uff11\uff0f\uff16\u500b\uff0823\uff47\uff09<\/li>\n<li>\u4e03\u5473\u5510\u8f9b\u5b50\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u30fb\u9069\u91cf<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h1>\u4f5c\u308a\u65b9<\/h1>\n<p><span style=\"color: #ff626e;\">\uff08\uff11\uff09<\/span>\u5c0f\u677e\u83dc\u3068\u30ad\u30e3\u30d9\u30c4\u306f\u3001\u8339\u3067\u3066\u6c34\u6c17\u3092\u7d5e\u308a\u3001\u7d30\u304b\u304f\u523b\u307f\u3001\u751f\u59dc\u306f\u3059\u308a\u304a\u308d\u3059\u3002<br \/>\n<span style=\"color: #ff626e;\">\uff08\uff12\uff09<\/span>\u30dc\u30a6\u30eb\u306b\u3072\u304d\u8089\u3068<span style=\"color: #ff626e;\">\uff08\uff11\uff09<\/span>\u3092\u5165\u308c\u3066\u3001\u3010\uff21\u3011\u3092\u52a0\u3048\u3066\u6df7\u305c\u3001\u3054\u307e\u6cb9\u3092\u52a0\u3048\u3066\u6df7\u305c\u308b\u3002<br \/>\n<span style=\"color: #ff626e;\">\uff08\uff13\uff09<\/span>\u30ae\u30e7\u30a6\u30b6\u306e\u76ae\u3067<span style=\"color: #ff626e;\">\uff08\uff12\uff09<\/span>\u306e\u3042\u3093\u3092\u5305\u3080\u3002<br \/>\n<span style=\"color: #ff626e;\">\uff08\uff14\uff09<\/span>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u5165\u308c\u3066\u5168\u4f53\u306b\u306a\u3058\u307e\u305b\u3001<span style=\"color: #ff626e;\">\uff08\uff13\uff09<\/span>\u3092\u4e26\u3079\u3066\u5f37\u706b\u3067\u3053\u3093\u304c\u308a\u3068\u713c\u304d\u3001\u6e6f50\uff47\u3092\u52a0\u3048\u3001\u3075\u305f\u3092\u3057\u3066\u5f31\u706b\u3067\u84b8\u3057\u713c\u304d\u306b\u3059\u308b\u3002\u3075\u305f\u3092\u53d6\u3063\u3066\u6c34\u6c17\u3092\u98db\u3070\u3057\u3001\u3054\u307e\u6cb9\u3092\u56de\u3057\u304b\u3051\u308b\u3002<br \/>\n<span style=\"color: #ff626e;\">\uff08\uff15\uff09<\/span>\u30ec\u30bf\u30b9\u3092\u6577\u3044\u3066\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30df\u30cb\u30c8\u30de\u30c8\u3092\u98fe\u3063\u305f\u76bf\u306b\u30ae\u30e7\u30a6\u30b6\u3092\u4e26\u3079\u308b\u3002\u30ec\u30e2\u30f3\u3092\u6dfb\u3048\u308b\u3002\u597d\u307f\u3067\u4e03\u5473\u5510\u8f9b\u5b50\u3092\u304b\u3051\u308b\u3002<\/p>\n<p>&nbsp;<\/p>\n<h1>\u6e1b\u5869\u30dd\u30a4\u30f3\u30c8<\/h1>\n<ul style=\"list-style-type: circle;\">\n<li>\u5177\u306e\u91ce\u83dc\u3092\u8339\u3067\u3066\u7d5e\u308a\u3001\u5869\u3044\u3089\u305a\u3002\u305f\u308c\u4e0d\u8981\uff01<strong>\u30ec\u30e2\u30f3\u3084\u4e03\u5473\u3067\u3059\u3063\u304d\u308a\u5473<\/strong>\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h1>\u6804\u990a\u6210\u5206\u8868\u793a\uff08\uff11\u4eba\u5206\u5f53\u305f\u308a\uff09<\/h1>\n<table style=\"border-collapse: collapse; width: 100%; height: 48px;\">\n<tbody>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; text-align: center; background-color: #d2f0dc; height: 24px;\">\u30a8\u30cd\u30eb\u30ae\u30fc<\/td>\n<td style=\"width: 20%; text-align: center; background-color: #d2f0dc; height: 24px;\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td style=\"width: 20%; text-align: center; background-color: #d2f0dc; height: 24px;\">\u8102\u8cea<\/td>\n<td style=\"width: 20%; text-align: center; background-color: #d2f0dc; height: 24px;\">\u70ad\u6c34\u5316\u7269<\/td>\n<td style=\"width: 20%; text-align: center; background-color: #d2f0dc; height: 24px;\">\u98df\u5869\u76f8\u5f53\u91cf<\/td>\n<\/tr>\n<tr style=\"height: 24px;\">\n<td style=\"width: 20%; text-align: center; height: 24px;\">233kcal<\/td>\n<td style=\"width: 20%; text-align: center; height: 24px;\">11.9g<\/td>\n<td style=\"width: 20%; text-align: center; height: 24px;\">11.4g<\/td>\n<td style=\"width: 20%; text-align: center; height: 24px;\">21.0g<\/td>\n<td style=\"width: 20%; text-align: center; height: 24px;\">0.9g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h1>\u30ec\u30b7\u30d4\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9<\/h1>\n<p>\u300c\u5c0f\u677e\u83dc\u304e\u3087\u3046\u3056\u300d\u306e\u30ec\u30b7\u30d4\u306f\u3001\u3053\u3061\u3089\u304b\u3089\u3082\u30c0\u30a6\u30f3\u30ed\u30fc\u30c9\u3067\u304d\u307e\u3059\u3002<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #00ada9;\"><a style=\"color: #00ada9;\" 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